Nutrition

The foundation of our health is nutrition

Our personalised and evidence-based approach to nutrition at Rivr uses blood biomarker profiling, DNA analysis and deep listening to achieve precise health goals. Every person is unique and there is no one size fits all which is why it’s important to work with your individual story. Our 360 approach addresses all pillars of health (diet, exercise, stress, sleep) with a strong emphasis on gentle behaviour modifications in order to accomplish sustainable transformations.

Nutrition Counseling

Our personalised and evidence-based approach to nutrition at Rivr uses blood biomarker profiling, DNA analysis and deep listening to achieve precise health goals. Every person is unique and there is no one size fits all which is why it’s important to work with your individual story.

Comprehensive blood testing

Nutritional blood biomarker profiling gives us a valuable snapshot of what’s going on inside your body. Based on your health goals we will design a personalised panel of essential biomarkers to investigate your levels of specific vitamins, minerals, lipids, hormones and proteins.

Food intolerance test

Hidden food intolerances are a burden on our immune system and digestive system. Food intolerances can manifest themselves in unpleasant ways such as migraines, bloating, skin issues, weight problems, difficulty in concentrating, flatulence, arthritis and asthma. By taking a blood sample we can analyse your body’s reaction to 46 common foods.

DNA analysis

Our DNA testing service is a genome-based nutrition and wellness analysis that unlocks your individual genetic predispositions to reveal insights into your health. Via a simple salvia test you can better understand and identify connections between genetic variations in your DNA and your body’s response to nutrients, fitness, stress, sleep.